“Embrace the brevity of life with gratitude. The heaviest load one can bear is their own thoughts. Emphasize living in the now, for the past is merely a recollection and the future, a construct of our imagination.”
Don’t feel compelled to internalize detrimental self-talk; instead, observe these thoughts and master the art of releasing them. Remember, you possess more courage than you credit yourself for, intelligence that surpasses your own assumptions, strength that belies your self-perception, and you are enveloped in greater love than you can fathom.
