If you’re an 18-year-old looking for a new sport to try out, judo is a great choice! Judo is an Olympic sport that involves physical, mental and emotional challenges, making it an incredibly rewarding and fulfilling activity. Whether you’re looking to compete at the Olympics or just have some fun, learning how to play judo is a great way to stay active and learn new skills. In this article, we will go over the basics of judo, including the rules, equipment, and techniques needed to play. We’ll also provide some tips on how to get started and progress your judo skills. So, if you’re ready to get on the mat and start learning, let’s dive in and start learning how to play Olympic judo!
Join local judo club.
If you want to get involved with Olympic Judo, joining a local judo club is a great way to start. It’s a great way to meet other judoka and learn from experienced coaches. With plenty of clubs to choose from, you’ll be sure to find one that suits your needs. Plus, the social aspect of judo is always a bonus! So go ahead and give it a try – you won’t regret it.
Learn rules & techniques.
Learning the rules and techniques of Olympic Judo is essential for success. It’s important to understand the different techniques, such as grappling, throws, and holds, as well as key techniques like Osoto-Gari, Seoi-Nage and Tai-Otoshi. Knowing how to score points and win a match is also essential. With practice, repetition and dedication, you can master the art of judo and become an Olympic champion.
Compete in tournaments.
If you’re serious about competing in judo, you’ll need to enter tournaments. Tournaments are the best way to test yourself and gain experience. To get involved, you’ll need to find a local judo club or competition and register; you may even need to pass a grading test. With hard work and dedication, you’ll soon be ready to take part in Olympic Judo tournaments.
Earn points & rankings.
Playing Olympic Judo is an exciting way to earn points and rankings. The International Judo Federation sets the rules and regulations for tournaments, which are then followed by the Olympic Games. Points are earned by techniques such as ippon, waza-ari, yuko and koka, each with a different point value. Your ranking is based on your total points and your performance in the tournament. It’s a fun way to test your skills and keep track of your progress.
Qualify for Olympics.
If you want to compete in the Olympic Games, you need to qualify. To qualify for judo in the Olympics, you need to rank at least the top 22 in the world rankings or win a medal at one of the continental qualifying tournaments. You will also need to be at least 18 years old to compete in the Olympics.
Win gold medal!
Winning a gold medal in Olympic Judo is an incredible feeling, and one that requires a lot of dedication and hard work. To compete at the highest level and come out on top, you must train and practice extensively, perfecting your techniques and strategies. With the right amount of effort, you can take home the gold and experience the joy that comes with it.
